Posts Tagged ‘the gym’

Our friends in the north

Wednesday, December 21st, 2005

Quite a weekend, that was - an extendible one, apart from anything else, as it spilled over into the surrounding days.

Thursday evening saw us hit the gym hard. Strange things are happening to me as a result of this “working out” business - I have cheekbones again for one thing, although admittedly only faint ones. I think I like it…

From the gym we headed up to my parents' in North Hertfordshire for the night. Both of us spent the day working and then we trekked north, getting stuck in traffic on the M6 at Birmingham and arriving chez at half past midnight - long after she, Woody, Emily and all other sensible people had turned in for the night. It meant that Saturday morning was a bit rough - but was infinitely preferable to driving up on the Saturday morning from home, an alternative that would surely have resulted in our arriving, out of breath and panicky, about 30 minutes before the gig on Saturday night.

Ah yes. The gig. Last year Jules came down to us and we went to see The Human League in Reading - and when we met the band afterwards she gave Phil Oakey a right bollocking for not playing Manchester that year. Evidently she put the fear of God into him, because this year we were able to make the return trip to see them at the Manchester Apollo. I think I'll do a separate post on the gig, as posting setlists or whatever will break the flow here. Enough for now to say that it was a great evening, followed by a late, hoarse morning.

Most of Saturday, Sunday and Monday were spent visiting family up there - it was, as ever, great to catch up with everyone. Monday lunchtime, however, was devoted to meeting up with - noodles at Wagamama, for those who like to know about such things. I've met her in the 'real world' once before, but only briefly, and Beloved Other Half hadn't at all. Gerri was excellent company and also rather gorgeous - from time to time her journal intimates that she's perhaps a little larger than she'd like to be, but what she fails to mention is that she has the height and style to carry it off so you don't notice. We talked until the dessert dishes disappeared, and could have talked for longer still had there been time.

The run home to London on Monday night was uneventful, enlivened (not) by passing my Tuesday workplace exactly 12 hours to the minute before I was due to walk through its door and return to reality.

Which I did today.

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Changing room buttocks

Thursday, September 22nd, 2005

It was a bad buttock night tonight at the gym.

There's an etiquette to men's changing rooms in England, quite different to the one I found when I was in Iceland. It may, thinking about it, have evolved from what you did at school when you were changing after games lessons and knew you'd get chased into the shower by a hairy rugby teacher if you didn't shed your childish inhibitions and get your kit off quickly. (Unlike school days, however, it's not the done thing when you're an adult to roll your towel into a tight whip and slash at your fellow changers' legs as they skitter past.)

The approved way of acting is to ignore the other chap's clothing status. If you walk in, kitbag on shoulder, to get changed and spot the fellow you thrashed at squash last week, you simply nod a manly hello, just as if you'd spotted him across the street. You do this irrespective of whether he is fully dressed, stalking back damply from the shower clutching a towel in front of him, or wearing a jacket and tie from the waist up and stark bollock naked from the waist down.

Now, it so happens that I don't know anyone at the club (I'm more likely to play in the traffic than play squash) so I don't need to worry about that aspect of things. I just have to remember the etiquette for my own nudity. This boils down, basically, to one maxim: be cool.

Wrap a towel around you when you're walking to and from the showers, by all means, but if you're too fat or the towel's too small just hold it casually in front of you. Flaunting the fact you're hung like a donkey is a social faux pas, but indulging in desperate contortions to hide yourself is, frankly, just as embarrassing. And buttocks are just buttocks - not worth disguising at all.

Of course, there's an undercurrent to all this studied nonchalence. Or rather, two undercurrents. One can best be expressed as “is he fatter than me?”. The other is, of course, “is my dick bigger than his?”. I shan't comment on my position in these two great debates (you all know I'm overweight anyway), instead I'll just sit here and smile enigmatically. One doesn't stare, of course, but you can learn an awful lot in the split second between noticing the figure in the corner of your eye has dropped his shorts and finding a legitimate and entirely coincidental reason to be facing the other direction. And if the naked figure is waddling out of the showers, and you're heading off to use them yourself, then you'll be practically in a position to produce an anatomical drawing by the time you get past him, despite your best intentions to treat him like your bank manager.

So, a typically English solution - lots of unspoken rules to regulate a potentially embarrassing situation. No-one ever tells you them, you just grow up knowing them. The trouble comes when someone appears who doesn't know them, or doesn't care about them.

Some days ago I was returning from the showers, daydreaming vacantly, and turned the corner to the seat closest to the locker where my clothes were. At first I wasn't sure what I was looking at, so unexpected was the vision that appeared in front of me. And then it snapped horribly into focus. Two very large, very white, very hairy, very wobbly buttocks thrust upwards to the sky as the owner bent forward to dry one of his feet - a foot he'd placed up on the seat I'd been planning to use. I beat a hasty retreat.

Not long after, I found myself drying my hair next to one of the club's few blatant exhibitionists. My secret vice is that I like to use the hairdryer there - with my barnet the length it is at the moment, attacking it with a hairdryer gives me the ludicrously bouffant locks of a WWE wrestler. This guy looked like a wrestler too - he was obviously born to be a snarling bad guy, the sort of wrestler who is basically triangular with shoulders that won't fit through the door and a body that tapers down past endless perfectly-defined muscles to a washboard-flat stomach. In this guy's case, once you got there a tattoo declared ominously “Only God can judge me”. He stood in front of the mirror, twisting this way and that as he teased his close-cut hair and examined his muscles from all angles. He wore no shirt and his jeans were artfully undone, staying round his waist in direct defiance of the law of gravity, the fly open far enough to allow the bulge in his underpants to be on full display. And you know what they say about bodybuilders on steroids? Either it's not true, or this guy's clean as a whistle.

But these events took place a few days ago. So why did I start this post by saying it was a bad buttock night?

Well, I was sat down shortly before leaving, putting my shoes on, when I chanced to look up. There in front of my eyes, close enough to bite, was a pair of buttocks. They were so close that I could have easily stuck out a finger and - well, anyway, you get the picture. The owner, I think, didn't know the rules. I was sitting directly in front of his locker, he needed something from within it (his underpants, hopefully), so he went and opened it, ignoring the effect on me, sitting there at cheek level. Now, I like a shapely pair of buttocks as much as the next man, but there are limits. I felt like tapping him politely on the shoulder and saying 'now look here, old chap, this simply isn't on'.

I mean, if anyone's going to stick their arse in my face like that, I expect at the very least to be taken to dinner first…

Life lessons

Tuesday, September 20th, 2005

From observation tonight in the changing rooms at the club, I can give you this piece of advice:

If you're a fat, dark-skinned man you really should think twice before wearing bright white y-fronts.

Catch-up post

Monday, September 19th, 2005

Firstly, a public service announcement:

From time to time I've had cause to mention that I'm a fan of the New Orleans Saints - don't ask why, I'm not entirely sure myself.

The Saints (true to form) made a slow start after Hurricane Katrina, with owner Tom Benson initially seeming to see it as an opportunity to carry out what has long been suspected to be an ambition of his: to relocate the team in San Antonio, Texas. (For those more familiar with the British sports scene, what happened to Wimbledon FC / the Milton Keynes Dons over here is a lot more common over there, where sports teams are privately-owned franchises at the mercy of an owner's whim.)

Things have stabilised somewhat after that sticky start, however, and the team belatedly set up a Hurricane Katrina Relief Fund. I emailed them a week ago, after making my donation, to ask if they had any graphics that could be used to link to it: no reply. Still, at least it exists and at least it looks like some of the home games will be played in Baton Rouge - I sincerely hope the Superdome is demolished and replaced. How could you ever celebrate a touchdown there again, knowing what was happening on the same spot in the aftermath of the disaster?

Anyway, here's a link. With a graphic adapted by myself from their site, since they couldn't be bothered to email back. Do donate - they take PayPal.

New Orleans Saints Hurricane Katrina Fund

Now, other stuff.

I think I've figured out why I'm writing so much less in this journal than I used to. It's not that I can't think of things to say - I often think 'must blog that when I get a moment'. It's because the work I'm doing at the moment involves writing. In the same way that I lost the enthusiasm for browsing through shops while I was working in one, I can't really find a lot of fun in carefully-honed prose here when I'm doing it at work - even if it is only two days a week. Which is a shame. On the plus side, www.andthenhesaid.com advances in leaps and bounds, after stalling for more than three years while I worked on maintaining people's websites for them. Go figure.

I've been going to the gym most days, and enjoying it. Already I've noticeably lost a few inches, which is good. And I don't come back completely wrecked, unlike how I used to be wiped out for hours after I went running. We've also joined a dance class there, as brilliantly recounts. And I must remember to write a post about it all, provisionally entitled changing room buttocks and dance class Jezebels.

Actually, I fear a mid-life crisis may have visited me a few years early - not only have I joined a gym and bought an iPod, I have also been hoovering up the albums on the Mercury Prize shortlist. Surely there's no hope when you start getting into pop music at my age? (Actually, there's probably no hope when you still use phrases like 'pop music' - I'll be calling people 'daddio' next.)

Anyway, for what it's worth, here's my capsule reviews of the ones I've bought:

Employment, Kaiser Chiefs
Thumping great wodge of catchy noise - very difficult to avoid jumping up and down to, which is embarrassing on the Tube. Reminds me of when the Wonder Stuff first appeared. Brilliant.
The Magic Numbers, The Magic Numbers
A bit of a disappointment - a couple of strong songs but the rest start to sound the same and go on forever. Everything's written by the singer - I predict future court cases over royalties.
Eye to the Telescope, KT Tunstall
Her performance of Black Horse and the Cherry Tree on the awards show was mesmerising, and the rest of the album is nearly - but not quite - as good. Reminds me a bit of Tracy Chapman - I wasn't surprised to hear she'd lived in the US for a while.
Arular, M.I.A.
I can't stop listening to this - it's a mix of so many styles, the music is sparse but assured, and the vocals & lyrics stay just on the right side of cocky. Like hearing the Soulsonic Force for the first time, with everything from Kraftwerk to bhangra thrown in for good measure - all served up with an attitude that'll be instantly familar if you live in west London.
X&Y, Coldplay
A self-conscious, constipated dirge of an album. Speed of Sound is a great song, but that's about as far as it goes.
Stars of CCTV, Hard-Fi
Constantly surprising - gives the impression it'll be music by chavs for chavs, but there's a lot more to it than that. Sounds a bit like the Clash in places. A pleasant discovery and rather catchy, but the song called Feltham is Singing Out is factually inaccurate - Feltham doesn't sing, it whinges.

Looking ahead to November, when we plan to withdraw for the entire month and spend it writing, I'm starting to flesh out the plans for my NaNoWriMo entry. (National Novel Writing Month for the uninitiated - write 50,000 words in a month by ignoring questions like quality. You can always edit them afterwards, the point is to break the mental block about getting words onto paper by not worrying about whether they're any good.)

My effort's going to be about this guy who's on his way back from a fancy dress party, see? And he rescues this girl from attack, right? Only afterwards he realises he knows her and runs off all flustered without being recognised, as you do, but the CCTV and cameraphone pictures just show this mysterious masked man in a cloak coming to the rescue and leaving without saying who he is. So suddenly there's a huge media frenzy about superheroes and costumed crime fighters and the guy thinks, hell, that was kind of fun, why not do it again? But it all goes wrong, 'cause it always does in novels, 'cause otherwise there wouldn't be any point to them, would there? And then -

Well, and then I have to sit down and actually write it. I'm torn between two possible titles - Call Me Mr Happy and I'm Here To Make You Smile. Could be fun. Could be a nightmare, of course. But it could be fun. The possibility exists, right?

And I'll try to write more here, now I know why I'm not.

Total wellness

Tuesday, September 6th, 2005

The new era has begun. Or something.

I'm just back from the gym after a three-quarter hour induction by a diminutive spiky-haired dry-slope skier, followed by a half-hour session on a variety of torture machines. I may have over-sold my general level of decrepitude to him, however, as the speed he set the running machine at wouldn't have challenged a blind 95-year-old, hobbling backwards.

It actually went rather well, even though I arrived with the same sort of feeling that I normally turn up to the dentist with. There were quite a few people there, but the place is so large that there was still acres of empty space to hide in. And also, crucially, not many mirrors to be embarrassed by. So my main fear, of being noticed, didn't happen.

Actually, most of the people seemed to be there for a coffee, or were disappearing onto the golf course - because this, you see, isn't just a gym. It's a racquets and fitness spa, offering a programme for total wellness. Or some such bollocks. But around here the choice lies in one of three directions: Hampton Pool gym, full of smug marrieds and their frightful offspring: Feltham Airparks gym, which I've only ever been to for council meetings but strongly suspect is chav-central: and this place, which is posh and expensive, but also well set up, welcoming and professional. Easy decision, really.

So, something of a success then. But it appears, most unreasonably, that I have to go back and do it all again several times a week. This seems very unfair - I've paid the money, I've turned up once and sweated a bit - what more do they want from me?

Work, it would seem. And there I was hoping someone else could do that bit of it for me, while I watched and ate crisps.

Things I did today

Wednesday, August 31st, 2005

Today I:

  • Nursed a migraine that began on Sunday and has been lurking ever since
  • Bought an iPod
  • Joined a health club

The health club is a scary thing, but I'm sick of being an increasingly fat bastard. Yes, I know, I have some way to go before I get anything other than excessively round, I'm not at the obese stage by a long way. I'm just a hell of a lot bigger than I want to be and it's getting worse. So on Tuesday I go have an assessment and sort out some kind of programme to go forward. I can't see myself using the squash courts or the golf course, but the gym's pretty state-of-the art and the spa looks fun - a sauna and all sorts of other stuff. The main thing is that I'll hopefully not have any motivation problems - it's so bloody expensive that with any luck that alone will get me going there even when I don't feel like it.